July, 2025 | Golden age isvara
Ice Plunge
A refreshing ice bath ritual with Ramon Llamba at Golden Age Isvara Farm, followed by soulful food and connection.
About This Experience
Set amidst the tranquil greens of Golden Age Isvara Farm, the Ice Bath with Dr. Ramon Llamba was a deeply immersive experience. Surrounded by nature, participants began the session with breathwork and grounding practices to prepare the body and mind for the cold plunge.
Ramon gently guided each participant through the ice bath, helping them tap into their inner stillness and resilience. It was a powerful release – emotionally and physically – with many experiencing a profound sense of clarity and calm.
The experience concluded with a nourishing, wholesome meal and warm community conversations under the open sky. More than just an event, it was a soul-reset in every sense.
Our Moderator
Dr. Ramon Llamba
Dr. Ramon Llamba is a transformational coach, therapist, and energy healer known for her deeply rooted work in emotional wellness and inner clarity. With over two decades of experience, she integrates breathwork, mindset practices, and spiritual tools to help people heal, grow, and thrive. Her sessions are known to be grounding, powerful, and life-shifting.